Spoon Simple

20 Air Fryer Meal Prep Recipes

Batch cook with your air fryer. Twenty meal prep recipes that reheat well all week.

InstacartPick your meals — ingredients go straight to Instacart

Choose a recipe, tap Shop ingredients, and your list is ready in your Instacart cart. Plan the week, then shop once.

Shop a recipe

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Frequently Asked Questions

Does air fryer food reheat well?

Proteins and roasted vegetables reheat great in the air fryer at 350°F for 3–5 minutes.

How do I shop the ingredients for these recipes?

Pick a recipe (or add several to your meal plan), tap Shop ingredients, and the items land in your Instacart cart — ready to checkout. No copying lists by hand.