Spoon Simple
Spicy Ground Beef and Sweet Potato Skillet
This one-skillet meal delivers bold flavors and satisfying textures, combining lean ground beef with hearty sweet potatoes and a touch of spice. It's a quick and easy dinner solution.
Prep 15 min
Cook 30 min
Total 45 min
Serves 4
Ingredients
Step 1 — For the Skillet
- 1 tbsp olive oil
- 1 lb lean ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/4 tsp cayenne pepper (or to taste)
- 1/4 tsp smoked paprika
- 1.5 cups sweet potato, peeled and diced into 1/2-inch cubes
- 1 (15 oz) can diced tomatoes, undrained
- 1/2 cup beef broth
- 1/2 cup frozen corn
- Salt and black pepper to taste
- Optional toppings: chopped cilantro, avocado, lime wedges
Instructions
- 1
Brown Beef and Sauté Aromatics
Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain excess grease. Add the chopped onion and cook until softened, about 5 minutes. Stir in minced garlic, chili powder, cumin, cayenne pepper, and smoked paprika; cook for 1 minute until fragrant.
- 2
Add Sweet Potatoes and Liquids
Add the diced sweet potato, diced tomatoes (with their juice), and beef broth to the skillet. Stir everything together well. Season with salt and black pepper.
- 3
Simmer
Bring the mixture to a simmer, then reduce heat to medium-low, cover, and cook for 15-20 minutes, or until the sweet potatoes are tender when pierced with a fork. Stir occasionally to prevent sticking.
- 4
Add Corn
Stir in the frozen corn and cook for another 2-3 minutes until heated through.
- 5
Serve
Taste and adjust seasoning if needed. Serve the skillet mixture hot, garnished with optional toppings like fresh cilantro, diced avocado, and lime wedges.
Nutrition per serving: 490 cal · 32g protein · 40g carbs · 22g fat · 10g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.
