Spoon Simple
Air Fryer Italian Sausage and Peppers
A classic Italian-American dish made effortless in the air fryer! Juicy sausage and sweet bell peppers cook together for a flavorful and quick meal that's great on its own or in a sandwich.
Prep 10 min
Cook 15 min
Total 25 min
Serves 4
Ingredients
Step 1 — For the Sausage and Peppers
- 1 lb Italian sausage (sweet or hot), cut into 1-inch pieces
- 2 bell peppers (any color), cut into 1-inch pieces
- 1 medium yellow onion, cut into 1-inch pieces
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Step 2 — Optional Additions
- Sub rolls for serving
- Marinara sauce
- Shredded mozzarella cheese
Instructions
- 1
Prepare Ingredients
Cut sausage into 1-inch pieces. Chop bell peppers and onion into similar-sized pieces. Ensure all pieces are roughly uniform for even cooking.
- 2
Season Mixture
In a bowl, combine the sausage pieces, bell peppers, and onion. Drizzle with olive oil, then sprinkle with Italian seasoning, garlic powder, salt, and pepper. Toss well to coat everything evenly.
- 3
Air Fry
Preheat air fryer to 380°F (190°C). Place the sausage and vegetable mixture in the air fryer basket in a single layer (work in batches if necessary). Cook for 12-15 minutes, shaking the basket halfway through, until the sausage is cooked through and lightly browned, and the vegetables are tender-crisp.
- 4
Serve
Serve the sausage and peppers mixture hot. Enjoy it as is, over rice, or pile into sub rolls, topping with marinara sauce and mozzarella cheese if desired, and briefly toasting them in the air fryer.
Nutrition per serving: 420 cal · 25g protein · 20g carbs · 28g fat · 4g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.
