Spoon Simple
Air Fryer Italian Sausage and Peppers with Onions
Savor the classic flavors of Italian sausage, sweet bell peppers, and onions, all perfectly roasted in the air fryer for a quick and delicious meal. This simple dish is perfect served on its own or stuffed into hoagie rolls.
Prep 10 min
Cook 20 min
Total 30 min
Serves 4
Ingredients
Step 1 — For the Sausage and Peppers
- 1 lb Italian sausage (sweet or hot), cut into 1-inch pieces
- 2 bell peppers (any color), seeded and sliced
- 1 large onion, sliced
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
Instructions
- 1
Prepare Ingredients
Cut the Italian sausage into 1-inch pieces. Slice the bell peppers and onion. In a large bowl, combine the sausage, peppers, and onions.
- 2
Season
Drizzle the mixture with olive oil. Sprinkle with Italian seasoning, garlic powder, salt, and pepper. Toss well to coat everything evenly.
- 3
Air Fry
Preheat air fryer to 380°F (190°C). Arrange the sausage, pepper, and onion mixture in the air fryer basket in a single layer as much as possible. Cook for 18-20 minutes, shaking the basket every 5-7 minutes, until the sausage is cooked through and the vegetables are tender and slightly charred.
- 4
Serve
Serve the sausage and peppers hot. Enjoy on its own, over rice, or in hoagie rolls with your favorite toppings.
Nutrition per serving: 420 cal · 25g protein · 18g carbs · 28g fat
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.
