
Feta Tomato Soup
This viral one-pan wonder surged in popularity on TikTok for its incredibly easy preparation and delicious, creamy flavor. It's a simple yet satisfying meal perfect for any day of the week.
Chili, tortilla soup, noodle soups, and cozy one-pot dinners.
Pick your meals — ingredients go straight to Instacart
Choose a recipe, tap Shop ingredients, and your list is ready in your Instacart cart. Plan the week, then shop once.

This viral one-pan wonder surged in popularity on TikTok for its incredibly easy preparation and delicious, creamy flavor. It's a simple yet satisfying meal perfect for any day of the week.

A light but filling vegetable soup with low-sodium broth, white beans, and plenty of herbs. Perfect for heart-healthy family dinners and meal prep.

Spam slices tossed in sugar and fried until caramelized and crispy, served over hot steamed rice. A sweet-salty breakfast that hits every time.

Fluffy, protein-packed egg bites with cheese and veggies. Great for meal prep — make a batch on Sunday.

Creamy, comforting Alfredo with tender chicken and broccoli. A family favorite that comes together in 30 minutes.
Yes. Add bread, cornbread, or a simple salad to make soup a complete meal.
Chili and broth-based soups without dairy freeze best for later.
Pick a recipe (or add several to your meal plan), tap Shop ingredients, and the items land in your Instacart cart — ready to checkout. No copying lists by hand.