Easy
Italian Chopped Sandwich
Salami, provolone, and pickled peppers chopped together on a hoagie roll — the viral TikTok sub you can build in five minutes.
10 min2 servings
LunchInstagram ViralQuick
20 Quick Lunch Recipes
Lunch in 20 minutes or less. Twenty quick recipes for WFH days and busy weekends.
Pick your meals — ingredients go straight to Instacart
Choose a recipe, tap Shop ingredients, and your list is ready in your Instacart cart. Plan the week, then shop once.
11 recipesBrowse Lunch Recipes →
Easy
Horiatiki (Greek Salad)
The real Greek village salad — chunky tomatoes, cucumber, olives, and a slab of feta. No lettuce, just pristine Mediterranean ingredients.
15 min4 servings
LunchHealthyQuick
Easy
Gazpacho
Chilled Andalusian tomato soup with cucumber, pepper, and olive oil. Bright, refreshing, and the perfect antidote to a hot Spanish summer day.
20 min6 servings
LunchHealthyQuick
Easy
Green Goddess Salad
Crunchy cucumbers, cabbage, and herbs tossed in a creamy green goddess dressing — the viral salad that made eating vegetables feel like a trend.
15 min4 servings
LunchInstagram ViralHealthy
Easy
Welsh Rarebit
Thick slices of toast drowned in a sharp cheddar-mustard-beer sauce and grilled until bubbling. Wales' answer to grilled cheese — infinitely superior.
20 min4 servings
LunchQuick30 Minutes
Easy
Ploughman's Lunch
A pub platter of crusty bread, farmhouse cheddar, pickle, ham, and salad. Simple, honest, and the perfect accompaniment to a pint.
15 min4 servings
LunchQuick30 Minutes
Easy
Salmorejo
Thick Cordoban tomato cream — richer and creamier than gazpacho, topped with jamón and hard-boiled egg. A Andalusian summer classic.
15 min4 servings
LunchHealthyQuick
Easy
Egg Drop Soup
Silky ribbons of egg swirling through a light, savory chicken broth. Ready in 15 minutes — the simplest and most comforting Chinese soup.
15 min4 servings
LunchQuick30 Minutes
Easy
Zaru Udon (Cold Udon)
Chilled udon noodles served on a bamboo mat with a cold dipping sauce. Refreshing, light, and perfect for hot weather.
20 min4 servings
QuickHealthyVegetarian
Easy
Dungeness Crab Salad
Chilled Dungeness crab on butter lettuce with avocado, grapefruit, and a champagne vinaigrette. Refreshing West Coast elegance.
20 min4 servings
HealthyQuickHigh Protein
Easy
Turkey Avocado Wrap
Fresh and filling turkey avocado wraps with crispy vegetables and a zesty sauce. A better-than-Subway lunch you can make in 5 minutes. Perfect for meal prep.
5 min2 servings
LunchQuickHealthy
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Frequently Asked Questions
What is the fastest lunch to make?
Quesadillas, grilled cheese with soup, and avocado toast take under 10 minutes.
How do I shop the ingredients for these recipes?
Pick a recipe (or add several to your meal plan), tap Shop ingredients, and the items land in your Instacart cart — ready to checkout. No copying lists by hand.