Name: Green Goddess Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: ½ cup Greek yogurt; ¼ cup mayonnaise; ¼ cup fresh basil; ¼ cup fresh parsley; 2 tbsp fresh chives; 1 garlic clove; 2 tbsp lemon juice; 2 tbsp olive oil; ½ tsp kosher salt; 1 English cucumber (sliced); 2 cups shredded green cabbage; 1 cup snap peas (sliced); 1 avocado (diced); ¼ cup pumpkin seeds; Cracked black pepper

Spoon Simple

Green Goddess Salad

Crunchy cucumbers, cabbage, and herbs tossed in a creamy green goddess dressing — the viral salad that made eating vegetables feel like a trend.

Prep 15 min

Cook 0 min

Total 15 min

Serves 4

Lunch·American·Easy

Ingredients

Step 1 — Dressing

½ cup Greek yogurt
¼ cup mayonnaise
¼ cup fresh basil
¼ cup fresh parsley
2 tbsp fresh chives
1 garlic clove
2 tbsp lemon juice
2 tbsp olive oil
½ tsp kosher salt

Step 2 — Salad

1 English cucumber (sliced)
2 cups shredded green cabbage
1 cup snap peas (sliced)
1 avocado (diced)
¼ cup pumpkin seeds
Cracked black pepper

Instructions

1
Blend the dressing
Blend yogurt, mayo, herbs, garlic, lemon juice, olive oil, and salt until smooth and bright green.
2
Toss and serve
Combine cucumber, cabbage, snap peas, and avocado. Toss with dressing. Top with pumpkin seeds and black pepper. Serve immediately.

Nutrition per serving: 280 cal · 8g protein · 14g carbs · 22g fat · 6g fiber

For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.