Easy
Sun-Dried Tomato Chicken Pasta
Creamy sun-dried tomato chicken pasta with spinach — a restaurant-style pasta dinner in 30 minutes.
30 min4 servings
DinnerPastaChicken
Set & Forget Slow Cooker DinnersFamily Dinner Ideas (Kids Eat These)High Protein Dinner Recipes (30g+ Protein)
15 Healthy Pasta Recipes
Pasta night without the carb coma. Fifteen pasta recipes with vegetables and lean protein.
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31 recipesBrowse Healthy Comfort Food →
Easy
Hawaiian Chicken Pasta
Sweet-savory Hawaiian chicken pasta with pineapple and bell peppers — a family pasta dinner in 30 minutes.
30 min4 servings
DinnerPastaChicken
Easy
Chicken Bacon Ranch Pasta
Creamy chicken bacon ranch pasta — a kid-friendly pasta dinner ready in 25 minutes.
25 min4 servings
DinnerPastaChicken
Easy
Meatball Pasta Dinner
Juicy beef meatballs simmered in marinara over spaghetti — classic easy pasta dinner comfort food.
40 min5 servings
DinnerPastaBeef
Easy
Chicken Alfredo Pasta
Creamy chicken alfredo pasta with tender chicken and fettuccine — an easy pasta dinner ready in 30 minutes.
30 min4 servings
DinnerPastaChicken
Easy
One-Pan Lemon Chicken and Orzo
Creamy lemon chicken and orzo cooked in one skillet — a cozy one-pan dinner with minimal dishes.
35 min4 servings
DinnerOne PanChicken
Easy
Chicken Pesto Penne
Easy chicken pasta dinner with basil pesto and juicy chicken — ready in 25 minutes.
25 min4 servings
DinnerPastaChicken
Easy
One-Pot Garlic Parmesan Pasta
Creamy one-pot pasta with garlic and Parmesan — minimal dishes, maximum comfort for pasta night.
25 min4 servings
DinnerPastaOne Pot
Easy
Penne alla Vodka
Creamy tomato-vodka sauce coats penne in 30 minutes — a restaurant favorite that is easy enough for weeknight pasta dinner.
30 min4 servings
DinnerPastaKid Friendly
Easy
Salmon Rice Bowl
Flaky salmon over seasoned rice with spicy mayo and avocado — the viral meal-prep bowl format that took over lunch Reels.
30 min2 servings
LunchInstagram ViralHigh Protein
Easy
French Onion Chicken Bake
Caramelized onions, melted Gruyère, and juicy chicken in one casserole — the viral comfort dinner that tastes like French onion soup turned main course.
50 min4 servings
DinnerInstagram ViralHigh Protein
Easy
Baked Feta Pasta
The viral one-pan dinner — cherry tomatoes and a block of feta roast until jammy, then toss with pasta for a creamy, tangy sauce. Still one of the most-shared recipes on Instagram.
45 min4 servings
DinnerInstagram ViralVegetarian
Easy
Mint Coriander Chutney
Vibrant Indian green chutney with fresh mint, cilantro, green chile, and lime. The classic accompaniment to samosas, pakoras, and chaat.
10 min10 servings
Sauces SpreadsVegetarianQuick
Easy
Chimichurri
Argentine herb sauce with parsley, garlic, vinegar, and olive oil. The classic accompaniment for grilled steak, chicken, and vegetables.
10 min10 servings
Sauces SpreadsQuickHealthy
Easy
Pico de Gallo
Fresh Mexican salsa with diced tomato, onion, jalapeño, cilantro, and lime. The essential topping for tacos, burrito bowls, and chips.
15 min8 servings
Sauces SpreadsVegetarianQuick
Easy
Baba Ganoush
Smoky roasted eggplant dip with tahini, garlic, and lemon. Creamy, tangy, and perfect alongside hummus on a mezze platter.
45 min6 servings
Sauces SpreadsVegetarianHealthy
Easy
Classic Hummus
Silky, creamy hummus with tahini, lemon, and garlic — the essential Middle Eastern dip for pita, vegetables, and mezze boards.
10 min8 servings
Sauces SpreadsVegetarianQuick
Medium
Goi Cuon
Fresh spring rolls with shrimp, pork, rice vermicelli, and herbs wrapped in translucent rice paper. Light, healthy, and dipped in peanut-hoisin sauce.
40 min6 servings
HealthyKid FriendlyHigh Protein
Easy
Homemade Tzatziki
Cool, garlicky cucumber yogurt dip — the essential Greek condiment for souvlaki, gyros, and meze spreads.
15 min8 servings
Sauces SpreadsSideHealthy
Easy
Avgolemono Soup
Silky Greek lemon and egg soup with rice and chicken. Comforting, bright, and the cure for everything — Greece's penicillin.
50 min6 servings
DinnerComfort FoodHealthy
Medium
Dolmades (Stuffed Grape Leaves)
Tender grape leaves rolled around herbed rice and pine nuts. A classic Greek meze — tangy, delicate, and perfect with lemon.
1h 15m6 servings
AppetizerVegetarianHealthy
Easy
Horiatiki (Greek Salad)
The real Greek village salad — chunky tomatoes, cucumber, olives, and a slab of feta. No lettuce, just pristine Mediterranean ingredients.
15 min4 servings
LunchHealthyQuick
Medium
Pulpo a la Gallega
Tender Galician-style octopus with paprika, olive oil, and coarse salt on sliced potatoes. Simple ingredients, extraordinary flavor.
1h 15m4 servings
DinnerHigh ProteinHealthy
Easy
Gazpacho
Chilled Andalusian tomato soup with cucumber, pepper, and olive oil. Bright, refreshing, and the perfect antidote to a hot Spanish summer day.
20 min6 servings
LunchHealthyQuick
Easy
Thai Larb Gai (Chicken Larb)
Minced chicken salad with toasted rice powder, lime, fish sauce, and fresh herbs. Bold, bright, and traditionally eaten with sticky rice.
25 min4 servings
DinnerHealthyHigh Protein
Medium
Som Tam (Green Papaya Salad)
Shredded green papaya pounded with chilies, lime, fish sauce, and peanuts. Crunchy, spicy, sour, and utterly addictive Thai street food.
25 min4 servings
LunchHealthyQuick
Easy
Tom Kha Gai
Creamy coconut chicken soup with galangal, lemongrass, and mushrooms. The milder, soothing cousin of tom yum — silky and aromatic.
35 min4 servings
DinnerComfort FoodHealthy
Medium
Tom Yum Goong
Hot and sour Thai soup with plump shrimp, lemongrass, galangal, and lime. Fiery, fragrant, and the ultimate Thai comfort soup.
30 min4 servings
DinnerHealthy30 Minutes
Medium
Chirashi Sushi
A vibrant bowl of sushi rice topped with an artful assortment of sashimi-grade fish, tamagoyaki, and vegetables. All the elegance of sushi without the rolling.
50 min4 servings
DinnerHealthyHigh Protein
Easy
Miso Soup
The essential Japanese soup — silky dashi broth enriched with miso paste, tofu, and wakame seaweed. Light, nourishing, and the perfect start to any Japanese meal.
15 min4 servings
Quick30 MinutesHealthy
Easy
Ratatouille
A Provençal vegetable stew of eggplant, zucchini, bell peppers, and tomatoes simmered with olive oil and herbs. Vibrant, fragrant, and wonderful hot or at room temperature.
1h 10m6 servings
DinnerHealthyVegetarian
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Frequently Asked Questions
What is a healthy pasta dish?
Whole wheat pasta with lots of vegetables, lean protein, and a light sauce based on tomatoes or olive oil.
How do I shop the ingredients for these recipes?
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