Spoon Simple
Air Fryer Sweet and Sour Pork Bites
Enjoy tender, bite-sized pieces of pork coated in a tangy sweet and sour glaze, perfectly crisp from the air fryer. This quick dinner is a healthier, faster alternative to takeout.
Prep 15 min
Cook 12 min
Total 27 min
Serves 4
Ingredients
Step 1 — For the Pork Bites
- 1 lb pork tenderloin, cut into 1-inch cubes
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- 1 teaspoon sesame oil
- 1/2 teaspoon grated fresh ginger
Step 2 — For the Sweet and Sour Sauce
- 1/4 cup ketchup
- 2 tablespoons rice vinegar
- 2 tablespoons brown sugar
- 1 tablespoon soy sauce
- 1 tablespoon pineapple juice (optional)
- 1 teaspoon cornstarch
Step 3 — For Garnish
- Sesame seeds
- Chopped green onions
Instructions
- 1
Marinate Pork
In a bowl, combine pork cubes with 1 tbsp soy sauce, 1 tbsp cornstarch, sesame oil, and grated ginger. Toss to coat evenly. Let marinate for at least 10 minutes.
- 2
Make Sauce
In a small saucepan, whisk together ketchup, rice vinegar, brown sugar, 1 tbsp soy sauce, pineapple juice (if using), and 1 tsp cornstarch. Heat over medium-low heat, stirring constantly, until the sauce thickens slightly. Set aside.
- 3
Air Fry Pork
Preheat air fryer to 400°F (200°C). Place pork bites in a single layer in the basket. Cook for 10-12 minutes, shaking the basket halfway through, until pork is cooked through and lightly browned.
- 4
Combine and Glaze
Remove pork from the air fryer. Pour the prepared sweet and sour sauce over the pork bites and toss gently to coat.
- 5
Serve
Serve immediately over rice or quinoa, garnished with sesame seeds and green onions.
Nutrition per serving: 380 cal · 30g protein · 35g carbs · 15g fat · 3g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.
