Spoon Simple
Chicken and Veggie Stir Fry
Colorful chicken stir fry with a savory ginger sauce — a healthy 20-minute chicken dinner.
Prep 10 min
Cook 12 min
Total 22 min
Serves 4
Dinner·Asian·Easy
Ingredients
Step 1 — Stir-fry
- 1.5 lbs chicken breast (sliced)
- 2 cups broccoli florets
- 1 red bell pepper (sliced)
- 1 cup snap peas
- 3 tbsp soy sauce
- 1 tbsp honey
- 1 tsp ginger (grated)
- 2 garlic cloves (minced)
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
- Cooked rice
Instructions
- 1
Stir-fry
Stir-fry chicken in oil until cooked. Add vegetables; cook 3 minutes. Whisk soy sauce, honey, ginger, garlic, and cornstarch with ¼ cup water; pour in and toss until glossy. Serve over rice.
Nutrition per serving: 350 cal · 38g protein · 22g carbs · 10g fat · 4g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.
