Pick your meals — ingredients go straight to Instacart
Choose a recipe, tap Shop ingredients, and your list is ready in your Instacart cart. Plan the week, then shop once.
Hit protein goals without meat — tofu, lentils, eggs, and Greek yogurt power bowls.
Hearty, flavorful black bean burgers seasoned with spices and served on whole wheat buns with your favorite toppings. These satisfying vegetarian burgers are a protein powerhouse and a family favorite.
Hearty, protein-packed black bean burgers served on toasted buns with a fresh, vibrant avocado salsa. A flavorful and satisfying vegetarian option that pleases everyone.
A hearty vegetarian take on Shepherd's Pie, featuring a rich lentil and vegetable filling topped with a light and fluffy cauliflower mash. This nutritious dish is satisfying and packed with plant-based protein.
A comforting and hearty vegetarian twist on classic Shepherd's Pie, featuring a rich lentil filling topped with creamy mashed sweet potatoes. This protein-packed meal is both nutritious and satisfying for the whole family.
Hearty and flavorful black bean burgers packed with protein and spice, served on whole wheat buns with a refreshing avocado salsa. A satisfying vegetarian option that doesn't compromise on taste.
Vibrant bell peppers filled with a hearty, high-protein mix of black beans, corn, and seasoned ground turkey. These are as beautiful as they are delicious and satisfying.
A flavorful and hearty weeknight meal packed with protein and fiber. These stuffed sweet potatoes are a complete meal in one portable package, perfect for busy evenings.
Meal-prep-friendly quinoa power bowls with roasted vegetables, chickpeas, and a lemon tahini dressing. High protein, high fiber, and genuinely delicious.
A comforting and nutritious take on a classic, this shepherd's pie features a savory lentil filling topped with a vibrant sweet potato mash. It's a hearty vegetarian meal that satisfies.
Fast, simple, and packed with flavor — crispy tofu, tender broccoli, and a savory-sweet sauce all in one pan. An easy weeknight dinner over rice or noodles.
Spam slices tossed in sugar and fried until caramelized and crispy, served over hot steamed rice. A sweet-salty breakfast that hits every time.
Fluffy, protein-packed egg bites with cheese and veggies. Great for meal prep — make a batch on Sunday.
Creamy, comforting Alfredo with tender chicken and broccoli. A family favorite that comes together in 30 minutes.
Pick a recipe (or add several to your meal plan), tap Shop ingredients, and the items land in your Instacart cart — ready to checkout. No copying lists by hand.
