Spoon Simple
Shrimp and Broccoli Stir Fry
Quick shrimp and broccoli stir fry with a savory garlic sauce. A healthy, high-protein dinner that comes together in 15 minutes from start to finish.
Prep 5 min
Cook 10 min
Total 15 min
Serves 4
Ingredients
Step 1 — Make the sauce
- 3 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp honey
- 1 tsp sesame oil
- 3 garlic cloves (minced)
- 1 tsp fresh ginger
- 1 tsp cornstarch
- 2 tbsp water
Step 2 — Cook the stir fry
- 1.5 lbs large shrimp (peeled, deveined)
- 4 cups broccoli florets
- 2 tbsp vegetable oil
- Sesame seeds
- Cooked rice (to serve)
Instructions
- 1
Make the sauce
Whisk together soy sauce, oyster sauce, honey, sesame oil, garlic, ginger, cornstarch, and water. Set aside.
- 2
Cook the stir fry
Heat 1 tbsp oil in a wok over high heat. Add shrimp and cook 2 minutes until pink. Remove. Add remaining oil and stir-fry broccoli 3-4 minutes until bright green and crisp-tender. Return shrimp to the pan. Pour sauce over everything and cook 1-2 minutes until sauce thickens. Serve over rice with sesame seeds.
Nutrition per serving: 290 cal · 34g protein · 18g carbs · 9g fat · 3g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.
