Spoon Simple

Air Fryer Chicken Thighs and Green Beans

Juicy air fryer chicken thighs with crispy green beans — a hands-off 30-minute chicken dinner.

Prep 10 min

Cook 20 min

Total 30 min

Serves 4

Dinner·American·Easy

Ingredients

Step 1 — Air fry

8 bone-in chicken thighs
12 oz green beans
2 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
1 tsp salt
Lemon wedges

Instructions

1
Air fry
Toss chicken and green beans with oil and seasonings. Air fry at 400°F for 18–22 minutes, shaking basket halfway, until chicken reaches 165°F. Serve with lemon.

Nutrition per serving: 400 cal · 36g protein · 6g carbs · 26g fat · 3g fiber

For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.

DinnerAmericanEasy

30-Minute Air Fryer Chicken Thighs and Green Beans

Juicy air fryer chicken thighs with crispy green beans — a hands-off 30-minute chicken dinner.

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Servings

Why You'll Love It

Ready in 30 minutes
High in protein
Crispy air fryer results

Prep

10 min

Cook

20 min

Total

30 min

Serves

4

For 4 servings: 7 ingredients to shop. Check ingredients below to exclude pantry items, then review your shopping list on Instacart before adding products to your cart.

Instructions

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7 items to shop

Nutrition

Per serving (estimate)

400

Cal

6g

Carbs

36g

Protein

26g

Fat

3g

Fiber

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