Spoon Simple
Cajun Chicken Skillet
Spiced chicken skillet with peppers and onions — a bold 30-minute chicken dinner with one-pan cleanup.
Prep 10 min
Cook 20 min
Total 30 min
Serves 4
Dinner·American·Easy
Ingredients
Step 1 — Skillet
- 1.5 lbs chicken thighs (bite-size pieces)
- 2 bell peppers (sliced)
- 1 onion (sliced)
- 2 tsp Cajun seasoning
- 1 tsp paprika
- 3 tbsp olive oil
- 2 garlic cloves (minced)
- Cooked rice to serve
Instructions
- 1
Cook skillet
Season chicken with Cajun seasoning and paprika. Sear in olive oil until browned and cooked through. Add peppers, onion, and garlic; cook 5 minutes until tender. Serve over rice.
Nutrition per serving: 390 cal · 34g protein · 12g carbs · 22g fat · 3g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.
