Spoon Simple

BBQ Chicken Rice Bowls

Smoky BBQ chicken over rice with corn and avocado — a quick chicken dinner bowl in 25 minutes.

Prep 10 min

Cook 15 min

Total 25 min

Serves 4

Dinner·American·Easy

Ingredients

Step 1 — Bowls

1.5 lbs chicken breast (cubed)
½ cup BBQ sauce
3 cups cooked rice
1 cup corn
1 avocado (sliced)
Pickled onions
Cilantro

Instructions

1
BBQ bowls
Cook chicken and toss with BBQ sauce until glazed. Serve over rice with corn, avocado, pickled onions, and cilantro.

Nutrition per serving: 420 cal · 38g protein · 44g carbs · 12g fat · 5g fiber

For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.

DinnerAmericanEasy

25-Minute BBQ Chicken Rice Bowls

Smoky BBQ chicken over rice with corn and avocado — a quick chicken dinner bowl in 25 minutes.

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Servings

Why You'll Love It

Ready in 30 minutes
Family friendly
High in protein

Prep

10 min

Cook

15 min

Total

25 min

Serves

4

For 4 servings: 7 ingredients to shop. Check ingredients below to exclude pantry items, then review your shopping list on Instacart before adding products to your cart.

Instructions

Review the full ingredient list, then follow each cooking step. Cooking Mode offers larger text.

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7 items to shop

Nutrition

Per serving (estimate)

420

Cal

44g

Carbs

38g

Protein

12g

Fat

5g

Fiber

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