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Oven BBQ Ribs — Fall-off-the-bone pork ribs with a simple salt, pepper, and BBQ rub — slow-baked under foil, then glazed and…
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Oven BBQ Ribs

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Fall-off-the-bone pork ribs with a simple salt, pepper, and BBQ rub — slow-baked under foil, then glazed and finished at high heat for sticky, caramelized BBQ sauce.

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Servings

Why You'll Love It

  • Family friendly
  • High in protein
  • Simple ingredients

Prep

10 min

Cook

2h 10m

Total

2h 20m

Serves

4

For 4 servings: 6 ingredients to shop. Check ingredients below to exclude pantry items, then review your shopping list on Instacart before adding products to your cart.

Instructions

Review the full ingredient list, then follow each cooking step. Cooking Mode offers larger text.

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Easy Swaps

  • rack baby back → similar pantry ingredient, seasonal vegetable, your family favorite
  • black → similar pantry ingredient, seasonal vegetable, your family favorite
  • bbq rub → similar pantry ingredient, seasonal vegetable, your family favorite
  • heavy-duty aluminum foil → similar pantry ingredient, seasonal vegetable, your family favorite

Storage & Meal Prep

Storage

Refrigerate leftovers within 2 hours in airtight containers for up to 4 days. Reheat protein to 165°F. This oven bbq ribs also freezes well for up to 2 months — thaw overnight in the refrigerator before reheating.

Make Ahead

Chop vegetables and measure dry ingredients up to 1 day ahead to make weeknight cooking faster. Store prepped ingredients separately in the refrigerator.

All Ingredients

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Step 1 — Season the ribs

Step 2 — Finish and serve

Add to Grocery List

Add all ingredients, then remove pantry items from your saved list.

6 items to shop

Nutrition

Per serving (estimate)

520

Cal

28g

Carbs

32g

Protein

32g

Fat

0g

Fiber

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