Spoon Simple
Sheet Pan Chicken and Broccoli
Garlic butter sheet pan chicken with roasted broccoli — a healthy one-pan dinner for busy nights.
Prep 10 min
Cook 25 min
Total 35 min
Serves 4
Dinner·American·Easy
Ingredients
Step 1 — Roast
- 4 chicken breasts
- 4 cups broccoli florets
- 4 tbsp butter (melted)
- 4 garlic cloves (minced)
- 1 tsp paprika
- Salt and pepper
- Lemon
Instructions
- 1
Roast
Toss broccoli and chicken with garlic butter, paprika, salt, and pepper on a sheet pan. Roast at 425°F for 22–26 minutes until chicken reaches 165°F. Squeeze lemon over top.
Nutrition per serving: 360 cal · 42g protein · 10g carbs · 16g fat · 4g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.
