Spoon Simple
Sheet Pan Sausage and Veggies
One pan, minimal prep, big flavor. Smoky sausage roasted with colorful vegetables in 35 minutes.
Prep 10 min
Cook 25 min
Total 35 min
Serves 4
Ingredients
Step 1 — Prep and roast
- 1 lb smoked sausage (sliced)
- 2 cups broccoli florets
- 1 red bell pepper (chopped)
- 1 yellow bell pepper (chopped)
- 1 zucchini (sliced)
- 1 medium red onion (wedges)
- 3 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- 1
Prep and roast
Preheat oven to 425°F. Spread sausage and vegetables on a large sheet pan. Drizzle with olive oil and sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss to coat. Roast 20–25 minutes, stirring halfway, until vegetables are tender and sausage is browned.
Nutrition per serving: 420 cal · 22g protein · 14g carbs · 32g fat · 4g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.






