Spoon Simple

Sheet Pan Shrimp and Broccoli

Garlic lemon shrimp with roasted broccoli on one pan — a light one-pan dinner in 25 minutes.

Prep 10 min

Cook 15 min

Total 25 min

Serves 4

Dinner·American·Easy

Ingredients

Step 1 — Roast

1.5 lbs large shrimp (peeled)
4 cups broccoli florets
3 tbsp olive oil
4 garlic cloves (minced)
Juice of 1 lemon
1 tsp red pepper flakes
Salt and pepper

Instructions

1
Roast
Toss broccoli with half the oil and roast at 425°F for 10 minutes. Add shrimp tossed with remaining oil, garlic, lemon, and seasonings. Roast 8–10 minutes until shrimp are pink.

Nutrition per serving: 280 cal · 36g protein · 12g carbs · 10g fat · 4g fiber

For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.

DinnerAmericanEasy

25-Minute Sheet Pan Shrimp and Broccoli

Name: Sheet Pan Shrimp and Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lbs large shrimp (peeled); 4 cups broccoli florets; 3 tbsp olive oil; 4 garlic cloves (minced); Juice of 1 lemon; 1 tsp red pepper flakes; Salt and pepper

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Garlic lemon shrimp with roasted broccoli on one pan — a light one-pan dinner in 25 minutes.

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Servings

Why You'll Love It

Ready in 30 minutes
One pan, less cleanup
High in protein

Prep

10 min

Cook

15 min

Total

25 min

Serves

For 4 servings: 7 ingredients to shop. Check ingredients below to exclude pantry items, then review your shopping list on Instacart before adding products to your cart.

Instructions

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7 items to shop

Nutrition

Per serving (estimate)

280

Cal

12g

Carbs

36g

Protein

10g

Fat

Fiber

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Ingredients

Instructions

25-Minute Sheet Pan Shrimp and Broccoli

Why You'll Love It

Instructions

Roast

All Ingredients

Nutrition

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